Meet Niquita – your down-to-earth ally on the path to self-discovery and well-being. With over 15 years of experience in the wellness field, she blends compassion, humor, and practical strategies to help clients create real and lasting change.
In her counselling practice, Niquita works with individuals facing anxiety, depression, self-esteem struggles, and body image concerns. She’s especially passionate about helping clients untangle patterns like people-pleasing, navigating anger in healthier ways, and addressing the impact of pornography. While not her main focus, she is also comfortable working in sex therapy, offering a safe, judgment-free space to explore intimacy and sexual health.
Couples working with Niquita find support in tackling communication challenges and reconnecting around intimacy, always in a space that feels respectful and collaborative. With an understanding of how cultural expectations and modern pressures can collide, she helps clients explore these layers with clarity and compassion.
Currently completing her BA in Psychology and working toward her Master’s degree, Niquita combines professional training with lived experience to create an authentic, approachable style of therapy. Her goal is simple: to help clients feel seen, supported, and empowered to thrive.
