What We Offer

Vernon Counselling is a multi-practitioner practice offering individual, couples, and family counselling from a team of registered clinical counsellors and certified practitioners. We provide a confidential, inclusive space for adults, young adults, couples, families, and youth navigating a wide range of mental health concerns and life challenges. We now offer direct billing for most insurance providers  

Our counsellors hold master's degrees in counselling psychology and related fields, and are registered with professional bodies recognized by most major insurance providers. Direct billing is available for eligible plans, and sliding-scale fees are offered for clients experiencing financial hardship.

Meet Our Counselling Team in Vernon

Our team brings a range of specialized training and lived experience to their work. Each counsellor maintains a client-centred, trauma-informed approach while drawing from evidence-based modalities suited to each individual's needs.

Lauren Howard, MA, MC, CCC

A certified EMDR therapist with 12+ years of experience in trauma recovery, C-PTSD, and work-related trauma, Lauren also brings specialized experience supporting first responders, Veterans, and LGBTQ+ and Trans communities. Her approach draws from IFS, CBT, DBT, and attachment-focused EMDR. (GST-exempt)

Book with Lauren

Niquita Eng, CCPCP

Niquita works with individuals and couples navigating relationship challenges, stress, burnout, and self-worth concerns. Her approach is warm and emotionally attuned, with a particular focus on attachment patterns, communication, and men's mental health.

Book with Niquita

Monja Brink, CCPCP, ICADC

Monja is a trauma-informed counsellor supporting youth, adults, families, newcomers to Canada, and LGBTQIA2S+ individuals through anxiety, depression, burnout, life transitions, and substance-related concerns. She integrates evidence-based approaches with mindfulness and practical guidance.

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Tina Comeau, BPE, MTC

Tina is the founder of Vernon Counselling and a Master Therapeutic Counsellor with 12+ years of experience working with individuals, couples, and families. She specializes in CBT and draws from a range of modalities, with a holistic approach informed by her background in physical education and applied psychology. (Online sessions only)

MORE ABOUT US

Individual, Couples, and Family Counselling in Vernon

Individual Counselling

Individual Counselling

Individual counselling provides a private, confidential space to explore personal challenges, understand patterns, and build effective coping strategies. Our counsellors work with adults and young adults navigating anxiety, depression, trauma, grief, addiction, PTSD, self-esteem concerns, stress, and anger. Sessions are tailored to each client and may draw from CBT, DBT, narrative therapy, emotion-focused therapy, acceptance and commitment therapy, somatic experiencing, or EMDR, depending on what is most appropriate for that individual.
Couples and Marriage Counselling

Couples and Marriage Counselling

Couples counselling supports partners who want to strengthen their relationship, improve communication, rebuild trust, or navigate a significant transition. Sessions are focused on the relationship as a whole, while also supporting each partner's individual self-awareness and growth.
Family Counselling

Family Counselling

Family counselling helps families work through conflict, communication breakdowns, and difficult transitions. The goal is to identify and shift patterns that are not working, while building stronger, more supportive connections within the family system.

Counselling / Psychology / Mental Health

Counselling, psychology, and mental health care offer a safe space to explore personal challenges, understand emotions, and develop coping strategies. Whether it’s dealing with trauma, anxiety, depression, addiction, relationships or life transitions, we are here to guide you towards greater self-awareness and resilience. Together, we’ll work on creating a balanced and fulfilling life, tailored to your unique needs and circumstances.

Lauren Howard

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Monja Brink

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Niquita Eng

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Tina Comeau

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Fees, Insurance, and Sliding-Scale Support

The average cost of a counselling session at Vernon Counselling is approximately $140. Many extended health benefit plans cover counselling with registered clinical counsellors and certified professional counsellors, and direct billing is available for eligible plans.

For clients experiencing financial hardship, sliding-scale fees are available. Please reach out to discuss options, as accessibility to mental health support matters to our team.

Frequently Asked Questions

Vernon Counselling offers individual counselling, couples and marriage counselling, and family counselling. Our team also specializes in trauma recovery, EMDR, addiction counselling, and support for first responders, LGBTQ+ communities, and newcomers to Canada.

Yes. Direct billing is available for clients with extended health benefit plans that cover registered clinical counsellors (RCC) or certified professional counsellors. We recommend confirming your coverage with your provider before your first session.

Yes. Lauren Howard is a certified EMDR therapist with more than 12 years of experience. EMDR is particularly effective for trauma recovery, C-PTSD, anxiety, and depression, especially for clients who have not found relief through talk therapy alone.

Yes. Sliding-scale fees are available for clients experiencing financial hardship. Please contact us to discuss what options may be available to you.

Yes. Online therapy is available and accessible to clients across British Columbia. In-person sessions are offered at our Vernon location at #202, 2808 48 Ave, Vernon, BC.

Book a Counselling Session in Vernon

Vernon Counselling is currently accepting new clients. Whether you are looking for individual support, couples counselling, or family therapy, our team is here to help.

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Vernon Counselling

3311 30th Ave,
Vernon, BC
V1T 2C9

2505405711

tina@vernoncounselling.net

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