Monja is a wellness and recovery specialist with expertise in trauma healing, emotional regulation, and personal transformation. She offers mental health support to individuals from diverse backgrounds who seek positive change, healing, and personal growth. As an Internationally Certified Alcohol and Drug Counsellor registered with the CACCF, she offers trauma-informed care in a safe healing environment.
She works with people at all stages of life, from young adults facing identity and career challenges to individuals managing major life changes, chronic stress, or seeking personal empowerment. Monja works with clients experiencing trauma, anxiety, depression, relationship difficulties, life transitions, self-esteem issues, burnout, and family conflicts. She also specializes in addiction-related concerns, including substance use disorders, behavioural addictions, and co-occurring conditions. Understanding that many mental health challenges are interconnected—and that addiction often has its roots in trauma—her holistic approach addresses both presenting symptoms and their underlying causes.
She supports individuals and their loved ones, recognizing that personal struggles affect entire support systems. Monja equips clients with practical tools for establishing healthy boundaries, effective coping mechanisms, and sustainable wellness strategies through evidence-based techniques and mindfulness practices.
Her practice welcomes anyone committed to their mental health journey, whether they’re seeking support for specific challenges or simply wanting to enhance their overall well-being and life satisfaction.
