Our Services

Counselling, psychology, and mental health care offer a safe space to explore personal challenges, understand emotions, and develop coping strategies. Whether it’s dealing with trauma, anxiety, depression, addiction, relationships or life transitions, we are here to guide you towards greater self-awareness and resilience. Together, we’ll work on creating a balanced and fulfilling life, tailored to your unique needs and circumstances.

Direct billing is available with Lauren Howard and Tina Comeau, with most insurance providers.