Struggling with Depression?

Depression is more than just feeling sad or having a bad day. It's a serious mental health condition that affects how you feel, think, and handle daily activities. Therapy for depression offers a safe and supportive space to explore your feelings and thoughts. Through various therapeutic techniques, you can learn to manage symptoms, develop coping strategies, and improve your quality of life. Seeking therapy can be a crucial step towards understanding and overcoming depression, leading to a more balanced and fulfilling life. Whether it's individual therapy, group sessions, or other modalities, the right support can make a significant difference.

Are You Struggling with Depression?

Living with depression can feel like a heavy weight, affecting your energy, motivation, and overall outlook on life. Everyday tasks can become overwhelming, making it hard to find joy in activities you once loved.

Finding Your Path Forward

At Vernon Counselling, we understand the complexities of depression and have the experience to guide you through it. Our tailored therapy for depression is designed to help you regain control and improve your quality of life.

Effective Therapy for Depression

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Personalized Treatment Plans

We tailor our therapy to your unique needs to ensure the best outcomes.
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Experienced Counsellors

Our compassionate team has extensive experience in helping individuals manage depression.
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Supportive Environment

We provide a safe and welcoming space for you to explore your feelings and develop coping strategies.

Discover the Path to Emotional Wellness

Improve Your Mood: Our therapy sessions focus on identifying and addressing the root causes of your depression, helping you find joy and satisfaction in daily life.

Build Resilience: Learn effective coping strategies and skills to manage stress and navigate life's challenges with confidence and strength.

Enhance Relationships: Develop healthier communication patterns and strengthen your connections with loved ones, fostering a supportive and understanding environment.

Counselling / Psychology / Mental Health

Counselling, psychology, and mental health care offer a safe space to explore personal challenges, understand emotions, and develop coping strategies. Whether it's dealing with stress, anxiety, depression, relationships or life transitions, we are here to guide you towards greater self-awareness and resilience. Together, we'll work on creating a balanced and fulfilling life, tailored to your unique needs and circumstances.

Josh Nygren

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Lauren Howard

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Ms. Kessa Schroeder

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Niquita Eng

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Tina Comeau

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Vernon Counselling

#202, 2808 - 48 Ave.,
Vernon, BC
V1H 1C5

2505405711

tina@vernoncounselling.net

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Start Your Therapy for Depression Journey Today

Ready to make a change? Book your appointment now.
Schedule a call to begin your path to well-being.
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